Wolfgang Lange 30:00 row
6,355m
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 132 |
February 09, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,355m | 2:21.6 | 123 | 724 | 20 | 119 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 20 | 110 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 20 | 116 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 20 | 120 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 20 | 124 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 128 |
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Workout Graph
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