Wolfgang Lange 30:00 row
6,416m
Meters
30:00.0
Time
2:20.2
Pace
368
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 132 |
February 12, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,416m | 2:20.2 | 127 | 736 | 20 | 126 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 19 | 118 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 20 | 125 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 127 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 | 130 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 133 |
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Workout Graph
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