Wolfgang Lange 30:00 row
6,334
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 132 |
February 12, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,334 | 2:22.0 | 122 | 716 | 358 | 20 | 120 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 21 | 113 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 20 | 113 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 20 | 119 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 20 | 121 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 21 | 134 |
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Workout Graph
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