Wolfgang Lange 30:00 row
6,406m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 130 |
February 13, 2022 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,406m | 2:20.4 | 126 | 734 | 20 | 123 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 20 | 119 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 | 119 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 20 | 120 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 | 123 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 | 135 |
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Workout Graph
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