Wolfgang Lange 30:00 row
6,258m
Meters
30:00.0
Time
2:23.8
Pace
351
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 130 |
February 13, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,258m | 2:23.8 | 118 | 704 | 20 | 116 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 20 | 107 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 20 | 112 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 | 116 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 20 | 117 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 21 | 130 |
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Workout Graph
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