Wolfgang Lange 15:05 row
3,240m
Meters
15:05.8
Time
2:19.7
Pace
185
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 309 |
| Drag Factor | 130 |
February 14, 2022 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,240m | 2:19.7 | 128 | 741 | 18 | 121 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 112 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 118 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 127 |
| 15:05.0 | 22m | 1:53.6 | 239 | 1120 | 10 | 128 |
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Workout Graph
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