Wolfgang Lange 20:12 row
4,297m
Meters
20:12.9
Time
2:21.1
Pace
243
Calories
85
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 130 |
February 14, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.9 | 4,297m | 2:21.1 | 125 | 728 | 20 | 85 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 20 | 109 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 | 114 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 | 120 |
| 20:12.0 | 491m | 2:14.4 | 144 | 795 | 20 | 122 |
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Workout Graph
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