Wolfgang Lange 20:02 row
4,381m
Meters
20:02.2
Time
2:17.2
Pace
255
Calories
96
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 407 |
| Drag Factor | 128 |
February 16, 2022 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,381m | 2:17.2 | 136 | 766 | 21 | 96 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 20 | 122 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 20 | 128 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 | 134 |
| 20:02.0 | 472m | 2:09.2 | 162 | 858 | 21 | 136 |
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Workout Graph
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