Wolfgang Lange 30:00 row
6,514m
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 128 |
February 16, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,514m | 2:18.1 | 133 | 756 | 20 | 124 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 20 | 113 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 20 | 119 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 20 | 124 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 | 129 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 21 | 137 |
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Workout Graph
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