Wolfgang Lange 30:00 row
6,475m
Meters
30:00.0
Time
2:18.9
Pace
371
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 130 |
February 17, 2022 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,475m | 2:18.9 | 130 | 748 | 20 | 132 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 20 | 126 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 20 | 130 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 20 | 131 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 21 | 132 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 21 | 143 |
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Workout Graph
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