Wolfgang Lange 30:00 row
6,554
Meters
30:00.0
Time
2:17.3
Pace
382
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 131 |
February 17, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,554 | 2:17.3 | 135 | 764 | 382 | 20 | 127 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 20 | 115 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 20 | 121 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 20 | 125 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 20 | 135 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 22 | 143 |
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Workout Graph
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