Wolfgang Lange 16:04 row
3,512m
Meters
16:04.0
Time
2:17.2
Pace
204
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 129 |
February 18, 2022 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.0 | 3,512m | 2:17.2 | 135 | 765 | 21 | 134 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 126 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 131 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 136 |
| 16:04.0 | 259m | 2:03.5 | 186 | 938 | 22 | 142 |
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Workout Graph
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