Wolfgang Lange 30:00 row
6,534m
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 129 |
February 18, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,534m | 2:17.7 | 134 | 760 | 20 | 123 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 20 | 110 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 20 | 114 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 20 | 122 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 | 130 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 21 | 141 |
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Workout Graph
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