Wolfgang Lange 30:00 row
6,396m
Meters
30:00.0
Time
2:20.7
Pace
364
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 130 |
February 19, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,396m | 2:20.7 | 126 | 732 | 20 | 117 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 20 | 107 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 20 | 113 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 | 117 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 123 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 21 | 129 |
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Workout Graph
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