Wolfgang Lange 15:04 row
3,173m
Meters
15:04.6
Time
2:22.5
Pace
179
Calories
73
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 129 |
February 20, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,173m | 2:22.5 | 121 | 715 | 20 | 73 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 20 | 107 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 20 | 114 |
| 15:04.0 | 672m | 2:16.9 | 136 | 769 | 20 | 118 |
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Workout Graph
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