Wolfgang Lange 11:03 row
2,309m
Meters
11:03.4
Time
2:23.6
Pace
129
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 123 |
February 25, 2022 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.4 | 2,309m | 2:23.6 | 118 | 706 | 20 | 115 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 110 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 116 |
| 11:03.0 | 232m | 2:15.7 | 140 | 781 | 20 | 119 |
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