Wolfgang Lange 15:09 row
3,219
Meters
15:09.9
Time
2:21.3
Pace
183
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 124 |
February 26, 2022 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:09.9 | 3,219 | 2:21.3 | 124 | 726 | 183 | 20 | 120 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 20 | 115 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 119 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 | 123 |
| 15:09.0 | 36 | 2:05.0 | 179 | 916 | 2 | 18 | 122 |
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Workout Graph
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