Wolfgang Lange 8000m row
8,000m
Meters
37:20.4
Time
2:20.0
Pace
457
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 769 |
| Drag Factor | 122 |
March 01, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.4 | 8,000m | 2:20.0 | 127 | 738 | 20 | 123 |
| 7:48.8 | 1,600m | 2:26.5 | 111 | 683 | 20 | 112 |
| 7:33.1 | 3,200m | 2:21.5 | 123 | 724 | 20 | 123 |
| 7:28.9 | 4,800m | 2:20.2 | 127 | 736 | 20 | 120 |
| 7:23.8 | 6,400m | 2:18.6 | 131 | 751 | 21 | 124 |
| 7:05.7 | 8,000m | 2:13.0 | 149 | 811 | 21 | 138 |
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Workout Graph
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