Wolfgang Lange 30:00 row
6,305m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 122 |
March 02, 2022 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,305m | 2:22.7 | 120 | 714 | 20 | 124 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 20 | 120 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 20 | 124 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 20 | 121 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 | 125 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 21 | 133 |
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Workout Graph
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