Wolfgang Lange 30:00 row
6,254m
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 121 |
March 03, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,254m | 2:23.9 | 117 | 704 | 20 | 122 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 19 | 117 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 20 | 121 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 19 | 122 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 20 | 124 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 20 | 130 |
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Workout Graph
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