Wolfgang Lange 30:00 row
6,202m
Meters
30:00.0
Time
2:25.1
Pace
346
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 121 |
March 03, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,202m | 2:25.1 | 115 | 694 | 20 | 116 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 20 | 107 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 20 | 114 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 19 | 116 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 20 | 120 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 20 | 125 |
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Workout Graph
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