Wolfgang Lange 10000m row
10,000m
Meters
48:01.3
Time
2:24.0
Pace
560
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 121 |
March 04, 2022 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.3 | 10,000m | 2:24.0 | 117 | 702 | 20 | 125 |
| 9:54.0 | 2,000m | 2:28.5 | 107 | 667 | 20 | 113 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 20 | 121 |
| 9:35.2 | 6,000m | 2:23.8 | 118 | 705 | 20 | 124 |
| 9:31.4 | 8,000m | 2:22.8 | 120 | 713 | 20 | 130 |
| 9:19.9 | 10,000m | 2:19.9 | 128 | 739 | 20 | 137 |
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Workout Graph
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