Wolfgang Lange 30:00 row
6,278m
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 122 |
March 06, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,278m | 2:23.3 | 119 | 708 | 20 | 119 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 20 | 114 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 20 | 115 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 20 | 119 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 | 122 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 | 128 |
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Workout Graph
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