Wolfgang Lange 30:37 row
6,518
Meters
30:37.6
Time
2:20.9
Pace
369
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 122 |
March 08, 2022 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:37.6 | 6,518 | 2:20.9 | 125 | 722 | 369 | 21 | 126 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 | 120 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 123 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 | 122 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 | 125 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 | 130 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 | 132 |
| 30:37.0 | 141 | 2:11.2 | 155 | 778 | 8 | 21 | 132 |
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Workout Graph
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