Wolfgang Lange 15:12 row
3,166m
Meters
15:12.0
Time
2:24.0
Pace
177
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 122 |
March 09, 2022 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.0 | 3,166m | 2:24.0 | 117 | 703 | 20 | 114 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 107 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 113 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 118 |
| 15:12.0 | 43m | 2:19.5 | 129 | 743 | 20 | 118 |
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Workout Graph
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