Wolfgang Lange 15:07 row
3,099m
Meters
15:07.2
Time
2:26.3
Pace
171
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 122 |
March 09, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,099m | 2:26.3 | 112 | 684 | 19 | 108 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 101 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 106 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 112 |
| 15:07.0 | 25m | 2:20.0 | 128 | 738 | 17 | 113 |
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Workout Graph
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