Wolfgang Lange 20:05 row
4,265
Meters
20:05.2
Time
2:21.2
Pace
242
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 122 |
March 10, 2022 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.2 | 4,265 | 2:21.2 | 124 | 727 | 242 | 18 | 126 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 20 | 118 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 | 126 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 20 | 123 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 21 | 131 |
| 20:05.0 | 20 | 2:05.0 | 179 | 916 | 1 | 11 | 131 |
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Workout Graph
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