Wolfgang Lange 30:00 row
6,251m
Meters
30:00.0
Time
2:23.9
Pace
348
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 121 |
March 10, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,251m | 2:23.9 | 117 | 703 | 20 | 118 |
| 12:00.0 | 1,235m | 4:51.4 | 14 | 348 | 20 | 115 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 20 | 119 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 20 | 122 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 20 | 126 |
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Workout Graph
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