Wolfgang Lange 30:00 row
6,347m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 121 |
March 11, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,347m | 2:21.7 | 123 | 722 | 20 | 121 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 20 | 112 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 21 | 117 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 20 | 119 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 20 | 124 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 21 | 135 |
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Workout Graph
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