Wolfgang Lange 6013m row
6,013
Meters
28:25.9
Time
2:21.8
Pace
340
Calories
92
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 128 |
April 02, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:25.9 | 6,013 | 2:21.8 | 123 | 717 | 340 | 19 | 92 |
| 9:43.6 | 2,000 | 2:25.9 | 113 | 684 | 111 | 20 | 118 |
| 9:20.2 | 4,000 | 2:20.0 | 127 | 732 | 114 | 20 | 123 |
| 9:18.2 | 6,000 | 2:19.5 | 129 | 741 | 115 | 20 | 129 |
| 0:04.0 | 6,013 | 2:33.8 | 96 | 630 | 0 | 15 | 130 |
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Workout Graph
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