Wolfgang Lange 8016m row
8,016
Meters
37:45.5
Time
2:21.3
Pace
455
Calories
98
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 124 |
April 04, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:45.5 | 8,016 | 2:21.3 | 124 | 723 | 455 | 19 | 98 |
| 9:44.5 | 2,000 | 2:26.1 | 112 | 683 | 111 | 21 | 115 |
| 9:29.9 | 4,000 | 2:22.4 | 121 | 713 | 113 | 21 | 118 |
| 9:21.0 | 6,000 | 2:20.2 | 127 | 731 | 114 | 20 | 127 |
| 9:05.3 | 8,000 | 2:16.3 | 138 | 772 | 117 | 21 | 133 |
| 0:04.8 | 8,016 | 2:30.0 | 104 | 656 | 0 | 12 | 133 |
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Workout Graph
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