Wolfgang Lange 30:00 row
6,361
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 124 |
April 05, 2022 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,361 | 2:21.4 | 124 | 725 | 361 | 20 | 120 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 21 | 110 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 20 | 117 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 20 | 119 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 20 | 124 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 21 | 131 |
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Workout Graph
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