Wolfgang Lange 10000m row
10,000m
Meters
45:54.8
Time
2:17.7
Pace
585
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 125 |
April 09, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.8 | 10,000m | 2:17.7 | 134 | 760 | 21 | 128 |
| 9:50.7 | 2,000m | 2:27.6 | 109 | 674 | 20 | 114 |
| 9:25.9 | 4,000m | 2:21.4 | 124 | 725 | 20 | 119 |
| 9:15.8 | 6,000m | 2:18.9 | 130 | 749 | 21 | 125 |
| 9:02.1 | 8,000m | 2:15.5 | 141 | 783 | 21 | 134 |
| 8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 22 | 150 |
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Workout Graph
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