Wolfgang Lange 16:24 row
3,621m
Meters
16:24.7
Time
2:15.9
Pace
212
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 126 |
April 10, 2022 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.7 | 3,621m | 2:15.9 | 139 | 779 | 21 | 131 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 124 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 132 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 133 |
| 16:24.0 | 325m | 2:09.2 | 162 | 858 | 21 | 136 |
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Workout Graph
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