Wolfgang Lange 30:00 row

6,520m

Meters

30:00.0

Time

2:18.0

Pace

378

Calories

124

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate21
Stroke Count624
Drag Factor126

April 10, 2022 21:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,520m 2:18.0 133 757 21 124
6:00.0 1,241m 2:25.0 115 694 20 114
12:00.0 1,279m 2:20.7 126 732 20 120
18:00.0 1,311m 2:17.2 135 765 21 123
24:00.0 1,316m 2:16.7 137 770 21 124
30:00.0 1,374m 2:11.0 156 835 21 139

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Workout Graph

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