Wolfgang Lange 30:00 row
6,454m
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 122 |
May 01, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,454m | 2:19.4 | 129 | 744 | 21 | 125 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 21 | 113 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 | 119 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 | 121 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 131 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 | 143 |
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Workout Graph
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