Wolfgang Lange 10000m row
10,000m
Meters
46:36.4
Time
2:19.8
Pace
573
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 120 |
May 03, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.4 | 10,000m | 2:19.8 | 128 | 740 | 21 | 129 |
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 21 | 117 |
| 9:23.5 | 4,000m | 2:20.8 | 125 | 730 | 20 | 126 |
| 9:20.1 | 6,000m | 2:20.0 | 127 | 738 | 21 | 129 |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 21 | 133 |
| 9:02.5 | 10,000m | 2:15.6 | 140 | 782 | 21 | 142 |
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Workout Graph
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