Wolfgang Lange 10000m row
10,000m
Meters
46:17.2
Time
2:18.8
Pace
577
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 948 |
| Drag Factor | 125 |
June 16, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.2 | 10,000m | 2:18.8 | 131 | 749 | 20 | 126 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 20 | 118 |
| 9:18.9 | 4,000m | 2:19.7 | 128 | 741 | 21 | 120 |
| 9:12.1 | 6,000m | 2:18.0 | 133 | 758 | 20 | 127 |
| 9:07.6 | 8,000m | 2:16.9 | 136 | 769 | 20 | 131 |
| 9:02.9 | 10,000m | 2:15.7 | 140 | 781 | 21 | 137 |
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Workout Graph
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