Wolfgang Lange 30:00 row
6,149m
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 124 |
June 17, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,149m | 2:26.3 | 112 | 684 | 20 | 115 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 20 | 108 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 20 | 113 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 20 | 114 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 19 | 118 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 20 | 126 |
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Workout Graph
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