Wolfgang Lange 30:00 row
6,234m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 118 |
June 19, 2022 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,234m | 2:24.3 | 116 | 700 | 20 | 117 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 20 | 106 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 20 | 113 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 | 118 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 20 | 121 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 20 | 127 |
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Workout Graph
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