Wolfgang Lange 15:05 row
3,152m
Meters
15:05.0
Time
2:23.5
Pace
177
Calories
76
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 118 |
June 22, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,152m | 2:23.5 | 118 | 707 | 20 | 76 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 20 | 114 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 | 115 |
| 15:05.0 | 660m | 2:20.1 | 127 | 737 | 20 | 121 |
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Workout Graph
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