Wolfgang Lange 15:30 row
3,314m
Meters
15:30.8
Time
2:20.4
Pace
188
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 118 |
June 24, 2022 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.8 | 3,314m | 2:20.4 | 126 | 734 | 20 | 128 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 122 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 126 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 132 |
| 15:30.0 | 117m | 2:08.2 | 166 | 871 | 19 | 133 |
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