Wolfgang Lange 15:18 row
3,215m
Meters
15:18.9
Time
2:22.9
Pace
181
Calories
77
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 118 |
June 24, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.9 | 3,215m | 2:22.9 | 120 | 712 | 20 | 77 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 20 | 113 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 20 | 120 |
| 15:18.0 | 724m | 2:16.7 | 137 | 771 | 20 | 127 |
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Workout Graph
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