Wolfgang Lange 30:00 row
6,280m
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 118 |
June 25, 2022 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,280m | 2:23.3 | 119 | 709 | 20 | 122 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 20 | 112 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 | 119 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 20 | 123 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 | 127 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 133 |
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Workout Graph
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