Wolfgang Lange 30:00 row
6,242m
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 120 |
June 28, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,242m | 2:24.1 | 117 | 701 | 20 | 115 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 20 | 105 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 20 | 112 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 20 | 115 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 20 | 118 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 21 | 127 |
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Workout Graph
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