Wolfgang Lange 30:00 row
6,316m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 118 |
June 29, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,316m | 2:22.4 | 121 | 716 | 20 | 118 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 | 108 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 20 | 115 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 20 | 120 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 20 | 124 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 | 127 |
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Workout Graph
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