Wolfgang Lange 16:05 row
3,416m
Meters
16:05.3
Time
2:21.2
Pace
194
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 120 |
June 30, 2022 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.3 | 3,416m | 2:21.2 | 124 | 727 | 21 | 121 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 113 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 120 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 123 |
| 16:05.0 | 250m | 2:10.0 | 159 | 848 | 21 | 129 |
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Workout Graph
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