Wolfgang Lange 22:04 row
4,693m
Meters
22:04.5
Time
2:21.1
Pace
267
Calories
86
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 120 |
July 01, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.5 | 4,693m | 2:21.1 | 125 | 728 | 21 | 86 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 20 | 109 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 | 116 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 21 | 121 |
| 22:04.0 | 896m | 2:16.1 | 139 | 777 | 21 | 126 |
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Workout Graph
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