Wolfgang Lange 10:43 row
2,423m
Meters
10:43.8
Time
2:12.8
Pace
145
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 119 |
July 02, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.8 | 2,423m | 2:12.8 | 149 | 813 | 21 | 139 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 127 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 143 |
| 10:43.0 | 182m | 1:58.1 | 212 | 1030 | 21 | 148 |
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