Wolfgang Lange 30:00 row
6,251m
Meters
30:00.0
Time
2:23.9
Pace
351
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 119 |
July 03, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,251m | 2:23.9 | 117 | 703 | 20 | 118 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 20 | 109 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 20 | 114 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 | 120 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 20 | 121 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 | 127 |
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Workout Graph
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